Benefits of a healthy lifestyle are only about looking good., Sleeping 4 hours a day is enough to be healthy and energetic., The text says that you should drink 2.5 litres of water every day., When you relax, you feel more stressed., A healthy diet includes lots of chips and cola., If you are flexible, you are able to bend and move easily., To stay fit, you must run a marathon every day., Doing push-ups means jumping high in the air., Doing something you hate every day is a way to become healthier and happier., Smiling, having positive emotions, feeling good about yourself prolongs your life..

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