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Feelings - The capacity or ability to experience physical sensations (such as pain, touch, or temperature) that is mediated chiefly by end organs and sensory receptors in the skin, Growth Mindset - Believing that the most basic abilities can be developed through dedication and hard work, Emotions - A feeling such as happiness, love, fear, anger, or hatred, which can be caused by the situation that you are in or the people you are with, Thought - An idea or opinion produced by thinking, or occurring suddenly in the mind., Values - Principles or standards of behaviour; one's judgement of what is important in life., Mindfulness - The quality or state of being conscious or aware of something, Self awareness - Conscious knowledge of one's own character and feelings.,

Getting to know the basics of self awareness

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