Decision Making and Goal Setting - Two important Health related skills, Set and Achieve Goals - How can you feel better about yourself and your life, Decision Making - Process of making a choice or finding a solution, Six Steps - How many steps in the decision making process?, Evaluate - To determine the value of something, Practice - How can decision making get easier?, Focus on the behavior you want to change - Setting goals helps you to?, Process of working toward something you want to accomplish - What is goal setting?, Goals you want to achieve in the next few days or weeks - Short Term Goals, Goals that take several weeks, months, or even years to achieve - Long Term Goals, Identify what you want out of life - Benefit of a goal, State the situation - Step 1 - Decision Making Process,

Decision Making and Goal Setting

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