LEVANTO UNA PIERNA, LUEGO LA OTRA CONTANDO DEL 1-10, CORRO EN EL LUGAR 15 SEGUNDOS, SALTITOS A LOS COSTADOS , ADELANTE Y ATRAS, CONTANDO DEL 10-20, EQUILIBRIO EN UN PIE POR 5 SEGUNDOS , RODILLAS ARRIBA CONTANDO DEL 20 AL 25, ME AGACHO Y ME LEVANTO CONTANDO DEL 25 AL 35.
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Ejercicios.
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