What is stress?, A normal part of life that everyone feels sometimes, A feeling only adults experience., Something that never happens to teenagers., A disease that needs medicine., What is good stress?, Stress that helps you react in a difficult situation., Stress that makes you sad., Stress that makes you tired., Stress that makes you sleep more., What kind of stress is more common according to the passage?, Positive stress., Negative stress., No stress at all., Physical stress., What can stress stop you from being?, Happy and relaxed, Busy and active., Calm and focused., Hungry and sleepy., How do people react to stress?, . Everyone reacts in the same way., Some people feel sad, others feel angry., Everyone becomes quiet., No one feels emotions., Which of the following can stress change?, People’s sleeping and eating habits., People’s jobs., The weather., Your school schedule., What are common causes of stress for teenagers?, Homework, exams, and problems with friends or family., Traveling to new places., Playing sports., Watching movies., What should you do if you feel stressed?, Talk to people about how you feel., Keep it to yourself., Ignore your feelings., Stop doing everything., Why is sport and exercise good for stress?, They make you more tired., They help you sleep and reduce stress, They make you forget your friends., They help you eat more., Why should you eat healthy food at breakfast?, Because you need energy for the day., Because it helps you relax at night., Because food makes you smarter., Because breakfast is fun., What can help when you are stressed about homework or exams?, Making a plan or timetable., Staying up all night., Avoiding your homework., Asking your parents to do it., What is the main idea of the passage?, Stress is normal, and there are healthy ways to deal with it., Only adults have stress., Stress always causes health problems., You can’t do anything about stress., Which sentence is TRUE according to the passage?, Stress always lasts forever., Stress is normal and not permanent, No one can control stress., Teenagers never feel stress., What can listening to music do when you are stressed?, It can help you relax., It makes you study faster., It makes you forget breakfast., It helps you eat more., What should you include in your plan or timetable?, Only schoolwork., Both studying and time for things you love, Just your favorite hobbies., Only time for exams., What attitude should you have when facing stress?, Be positive, Be silent., Be serious., Be lazy..

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