1) Practice taking three deep breaths 2) Do a stretch  3) Find a friend and give them a high five 4) Count back from 10 5) Draw something that makes you smile 6) Find your favorite book 7) Ask for a high five or hug from a teacher 8) Do 2 jumping jacks 9) Look outside and name 2 things you can see 10) Name 2 things you can hear 11) Find your favorite toy 12) Find your favorite fidget

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