increases, To make something become larger in amount or size., rarely, not often, explained, Made something clear or easy to understand by describing or giving information about it., growth, An increase in the size or the importance of something., causes, To make something happen, especially something bad., nutrition, The substances that you take into your body as food and the way that they influence your health., gain, To get something that is useful, that gives you an advantage, or that is in some way positive., requires, To need or make necessary., provide, To give someone something that they need., tasty, Describes food which has a strong and very pleasant flavour..

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