Where are some places people can be active, and why do those places help us move our bodies?, What kinds of activities can people do to stay active, and which ones do you enjoy most? Why?, How does being active help our bodies feel strong and healthy?, What might happen if people don’t get enough physical activity?, How can we be active even when we are indoors or at school?, Why is it important for people of all ages (kids, adults, grandparents) to stay active?.

Physical Activity

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