1) Your roommate ate your snack. 2) Your ride to the store canceled last minute. 3) Someone keeps changing the TV channel without asking. 4) You can’t find your favorite shirt and think someone took it. 5) Staff reminded you of rules you already know. 6) Someone cut in line at meal time. 7) A friend didn’t return your call or text. 8) You were left out of a group activity. 9) You woke up late and missed breakfast. 10) Someone made a joke that hurt your feelings. 11) The internet went out during your favorite show. 12) You lost a small amount of money. 13) Staff told you “not right now” when you asked for help. 14) You spilled coffee on yourself right before group. 15) Someone criticized your appearance. 16) A peer is being loud when you’re trying to rest. 17) You overheard people laughing and thought it was about you. 18) Your plans changed suddenly without notice. 19) You forgot your appointment time and missed it. 20) Someone borrowed something and didn’t give it back. 21) You were told “no” and felt disrespected. 22) You were asked to redo a chore you thought was already done. 23) You had an argument and now feel guilty. 24) You can’t sleep because of noise in the hallway. 25) Someone didn’t say “thank you” after you helped them. 26) A group member disagreed with your opinion. 27) Staff corrected your behavior in front of others. 28) You’re frustrated waiting for transportation or medication. 29) You saw someone get extra privileges you didn’t get. 30) You wanted alone time, but someone kept talking to you.

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