Last year I spent a lot of time on TikTok and Instagram. I ____ hundreds of short videos every day. I ____ tired and distracted. One evening, I ____ through my feed while I was supposed to be doing homework. I ____ that an hour ____ and I hadn’t done anything useful. I ____ that social media ____ too much of my time. The next day, I ____ to start a digital detox. At the beginning, I ____ it would be easy. But I was missing the apps all the time. My friends ____ memes and I couldn’t see them. Before the detox, I ____ my phone every five minutes. Now I read books in the afternoon. I ____ for walks in the park. Sometimes I was feeling bored, but also calmer. After two weeks, I noticed that I ____ more focused. I ____ my homework faster. I ____ more time talking with my family. When I ____ to social media, I ____ it less. The digital detox ____ my daily habits for the better.

Digital detox

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