Protein, Growth, Repair, Maintenance, Fat , Insulation, Energy, Protection of vital organs, Carbohydrate, Primary energy source, Vitamin C, Fights colds and infactions, Vitamin D, Strong bones and teeth, Vitamin A , Growth in children, healthy eyesight particularly in dim light, Vitamin B, Helps release energy from our food, Calcium, Build skeleton and teeth, Iron, Red blood cells, concentration.
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Nutrient Functions
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Ljenkinson2
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