1) what nutrient gives us energy to move and think? a) protein  b) carbohydrates c) vitamins  2) what nutrient helps us grow and repair muscles? a) fats b) proteins  c) fibre 3) what nutrient keeps our bones and teeth strong?  a) water b) vitamins c) minerals 4) what nutrient helps our digestion? a) fibre b) fats c) carbohydrates 5) what nutrient keeps us hydrated? a) water b) protein c) carbohydrates 

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