Vela, Media Vela, Arado, Puente, Pez, Pinza sentada, Pinza de pie, Árbol, Cobra, Saltamontes , Arco , Torsión sentada, León, Niño, Cadáver, Vertical, La Vela (piernas flexionadas), La Vela (pierna descendida), El Pez (variante en loto), Pinza de pie, Rueda (variante con una pierna), La Tabla (cuatro apoyos), Plano inclinado de costado, Postura del Sol, Guerrero 3, Cara de vaca, Canguro extendida, El Águila, El Pavo Real, Perro cabeza abajo con una pierna, Parada de cabeza (piernas horizontales), La Vela (variante), Arado (variante), La Silla, Media Pinza, Saltamontes (variante), Medio Saltamontes, La Rueda, Postura media invertida, Media torsión (variante), El Sauce, La Rana, La Barca, Postura en cuclillas, Hundimiento abdominal, Media parada de cabeza.
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