What do you prefer to do to keep fit? Do you think it's more fun to play a team sport like football or basketball, or to do individual activities like go running or lift weights? Why?, Some people love the feeling of competition, while others find it stressful. Do you consider yourself to a competitive person when you play sports or games?, Imagine you have to choose one activity for the next month: attend a fitness class (like Zumba or spinning) or lift weights. Which would you choose and why?, When you exercise, do you usually like to relax and have fun, or do you like to push yourself to the limit? Can you give an example?, Some people say that the main goal of exercise should be to keep fit, not to be competitive. Do you agree with this, or do you think competition is an important part of sports?, Do you think activities like do aerobics or attend a fitness class are better for motivation than just going for a run by yourself? Why or why not?.

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