If you were going to create a completely new habit this month, what would it be — and why haven’t you started yet?, What is something you meant to throw away or donate ages ago, but it is still in your house?, Think of a dream you once intended to follow but abandoned. Would you try again now?, What is the strangest thing you ever thought would happen… and then it actually didn’t?, What is a “small adventure” you were hoping to have recently (e.g., trying a new food, going somewhere unusual), but life got in the way?, What is something you were going to say to someone but decided not to? Do you regret it or not?, If your past self thought it would be easy to achieve something, what would you tell them now?, What is one opportunity you planned to take but missed? How would your life be different if you had taken it?, What is something unexpected that happened when you were planning to relax?, What is a hobby you were hoping to try because it sounded cool, but later you realised it was totally not for you?.

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