negativity bias, A natural tendency to focus more on bad things than good ones., ancestors, People from many generations ago in your family, like great-grandparents., grateful, Feeling thankful for something good in your life., shifts (focus), Changes direction, like moving attention from one thing to another., envy, A feeling of wanting what someone else has, often with unhappiness., sincerely, In a genuine, honest way, not fake., contemplation, Deep thinking about something..

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