living in a way that helps your body feel good, with good food, sleep, and activity, heavy meal , delicious , protein , a healthy lifestyle, to eat less or choose special food to lose weight or stay healthy, have a lot of energy , medium-sized , protein , be on a diet , tasting very good, delicious , portion , ingredient , medium-sized , to feel strong and active, heavy meal , recipe , a healthy lifestyle, have a lot of energy , not big and not small, protein , recipe , medium-sized , additive , food that makes you feel very full, calorie , carbohydrate , unhealthy , heavy meal , the amount of food you get on your plate, protein , have a lot of energy , unhealthy , portion , instructions that tell you how to cook something, recipe , medium-sized , protein , additive , not good for your body, delicious , unhealthy , nutritious , portion , something added to food to change its taste, colour, or freshness, a healthy lifestyle, carbohydrate , additive , unhealthy , a unit that shows how much energy food gives, unhealthy , heavy meal , calorie , delicious , part of food that helps your muscles grow, protein , medium-sized , unhealthy , carbohydrate , part of food that gives your body energy (like rice, pasta, bread), have a lot of energy , nutritious , carbohydrate , delicious , good for your body and full of vitamins or minerals, nutritious , carbohydrate , unhealthy , ingredient , one of the things used to make a dish, unhealthy , carbohydrate , ingredient , protein , eating different types of food in the right amounts, additive , be on a diet , portion , balanced diet , a lot of different kinds of things, variety, have a lot of energy , additive , calorie .

unit 3.1

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