Take 10 deep breaths ( in for 3 seconds and out 3 seconds for each breath), Do 10 jumping jacks , Write a nice note or draw a picture for someone in your family , Run 3 laps of your house , Write/Draw 5 things you are grateful for , Listen to/sing your favourite song , Put on some music and start dancing, Take a break from work and get some fresh air, Do some stretches , Draw a picture of something that makes you happy , Play a game with a family member , Help with some jobs at home, Do some skipping.

Leaderboard

Visual style

Options

Switch template

Continue editing: ?