What is one benefit of physical activity for adolescents?, Improved mental health, Increased stress, Poor sleep, Weak muscles, Healthy eating mainly helps adolescents to:, Feel tired, Grow and develop properly, Lose all energy, Avoid studying, Which of the following is considered a healthy habit?, Eating fast food daily, Skipping meals, Drinking enough water, Sleeping late every day, Lack of physical activity may lead to:, Better fitness, Strong muscles, More energy, Weight gain

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