“I got one question wrong, so I’m going to fail the entire class.”, Catastrophizing , Should statements, Mind reading, Emotional reasoning, “They didn’t respond to me in class- they must think I’m incompetent.”, Mind reading, Emotional reasoning, Catastrophizing, Should statements, “I feel anxious, so something bad is going to happen.”, Overgeneralization, Emotional Reasoning, Personalization, Catastrophizing, “I didn’t get picked, so nobody wants to work with me.”, Emotional Reasoning, Should statements, Catastrophizing, Personalization, “I should already understand this perfectly.”, Overgeneralization, Should statements, Emotional Reasoning, Personalization, “They looked at their phone while I was talking- they must be bored.”, Emotional Reasoning, Overgeneralization, Personalization, Mind reading, “This one mistake means everything is going to fall apart.”, Mind reading, Overgeneralization, Catastrophizing, Emotional Reasoning.
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Module 14 Station Practice
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