Choku Zuki, Oi zuki or Sanbon zuki, Age Uke / Mai Geri / Gyaku Zuki, Uchi uke, kizame zuki, gyaku zuki (K,Z,Z), Shuto uke, mae kizame geri, nukite, (K,Z,Z), Mae Geri – Sanbon zuki, Soto uke, Yoko empi, gyaku zuki, Uraken/Gyaku Zuki, Yoko geri keage, gyaku zuki, gedan barai(K,Z,K), Mawashi geri, gyaku zuki,turn gedan barai/gyaku zuki, Mai geri/mawashi geri same leg step forward, Mawashi geri, gyaku zuki,turn gedan barai/gyaku zuki, Mai geri/kekomi same leg step forward, kekomi, gyaku zuki, turn gedan barai/gyaku zuki, Mae geri, gyaku zuki, turn gedan barai/gyaku zuki, Mae geri, ushiro geri.
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Karate Basics Randomiser
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Peterhincks100
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PE
Karate
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