Correct: Exercise 60 mins per day, Exercise Everyday, Eat 5 portions of fruit and veg per day, My heart rate increases , I should sweat when I exercise , Exercise relieves stress, Being active helps my body fight off illnesses , Exercise helps me to sleep better at night, I should aim to drink 2 litres of water a day, Broccoli is a great source of vitamin C, Incorrect: Exercise 30 mins per day, Exercise every other day, Eat 1 portions of fruit and veg per day, My heart rate stays the same, I dont sweat when I exercise , Exercise should be painful, I'm more likely to get ill if I exercise , I will have a bad night sleep if I exercise , Fizzy drinks are good for me, Chocolate is a healthy food,

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