Read 10 pages of your book, Go for a walk outside, Free Spin!, Draw a picture of a garden filled with flowers, Tell someone a funny joke!, Play a board game , Help out with 1-2 chores at home, Dance to your favourite song, Watch the clouds. Draw a picture of what you see, Tidy your room, Write a kind letter to a friend or family member, Shake out your hands, arms, legs and whole body!.

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