Touch your toes for 20 seconds, Arm circles for 20 seconds, 10 squats , Only the client does the next exercise! 5 push ups!, Only the therapist or interns does this exercise!, 15 second dance break!, 5 squats! Every time you squat, name a color!, Grab some water & hydrate!, Type in the chat something that you like to read. Could be the name of a book or types of books you like., Name your favorite athlete., 10 squat jumps, Run in place for 30 seconds, 20 jumping jacks, 20 seconds of mountain climbers, Act out your favorite sport for 10 seconds!, Your choice of any exercise or stretch!, 5 Lunges each leg!, If your name has an A in it, do the exercise (20 high knees), 20 second mountain climbers, Make a silly face for 5 seconds, 5 burpees , Name your favorite fruit.
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EXERCISE card game
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