1) These are foods are rich in carbohydrates, fats and oils a) Go b) Glow c) Grow d) Perishable food e) Non-perishable food 2) These foods are rich in protein which builds and repairs body cells and tissues. a) Go b) Grow c) Glow d) Perishable food e) Non-perishable food 3) These foods regulate and protect one's body. a) Go b) Glow c) Grow d) Perishable food e) Non-perishable food 4) This is a visual tool which uses a familiar food plate model to easily understand the food guide. a) Food Pyramid b) Pinggang Pinoy 5) It is used to guide people of all ages on the amount of food that they should take according to their age group a) Food Pyramid b) Pinggang Pinoy 6) It is a process to combine two or more ingredients with the use of spoon or an electric mixer. a) beating b) blending c) chopping d) steaming 7) to remove the outer covering with the use of the paring knife. a) dicing b) peeling c) paring d) scraping 8) to cut food in pieces with a knife on cutting board.  a) slicing b) chopping c) marinating d) grating 9) cooking by immersing the food in a pan of boiling water and letting the food cook. a) boiling b) baking c) frying d) broiling 10) cooking food in hot oil or lard in the frying pan. a) boiling b) baking c) frying d) broiling 11) perishable or nonperishable:  banana a) perishable b) non perishable 12) perishable or nonperishable: biscuits a) perishable b) non perishable 13) perishable or nonperishable: meat a) perishable b) non perishable 14) perishable or nonperishable: fish a) perishable b) non perishable 15) perishable or nonperishable: bread a) perishable b) non perishable

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