1) How to improve Physical Health? a) exercise b) read c) study 2) How to improve Physical Health? a) do math b) be happy c) eat nutritious foods 3) How to improve Mental/Emotional Health a) Take deep breaths b) Hang out with family c) exercise 4) How to improve Mental/Emotional Health? a) Think positive b) Take out anger on someone c) Throw a fit 5) How to improve Family/Social Health a) Say hello to someone on the playground b) Stick to yourself c) Be unkind 6) How to improve Family/Social Health a) Play outside by yourself b) Take a family walk c) Don't help around the house 7) A risk behavior is... a) a good choice b) a poor choice 8) A healthful behavior is... a) a good choice b) a poor choice 9) A health goal can help you... a) feel overwhelmed b) accomplish a specific thing c) take the easy way out 10) Which type of goal can take years to accomplish? a) short-term goal b) long-term goal

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