MONKEY MIND: Overwhelmed by multiple branches, Coasts in the passenger seat, Complains, compares, criticizes, Overthinks and procrastinates, Distracted by small things, Short term gratification, Demanding and entitled, Changes on a whim, Amplifies negatives and fears, Self-centered and obsessed, Multitasking, Controlled by anger, worry, and fear, Does whatever feels good, Looks for pleasure, Looks for temporary fixes, MONK MIND: Focused on the root of the issue, Lives intentionally and consciously, Compassionate, caring, collaborative, Analyzes and articulates, Disciplined, Long-term gain, Enthusiastic, determined, patient, Commits to a mission, vision, or a goal, Works on breaking down negatives and fears, Self-care for service, Controls and engages energy wisely, Seeks self-control and mastery, Looks for meaning, Looks for genuine solutions, Single-tasking,

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