Creatine Phosphate pathway - speediest energy source for muscles, combine with ADP to make ATP & creatine, Fermentation - anaerobic, makes 2 ATP from breakdown of glucose to lactate, Cellular respiration - aerobic, mitochondria, can use glucose, supply ATP when exercise is submaximal in intensity, Fast twitch fibers - anaerobic, strength, explosion of energy, sprinting, weightlifting, light in color, low hemoglobin, vulnerable to lactate, Slow twitch fibers - more stamina, endurance sports, biking, jogging, & swimming, many mitochondria, dark color, lots of hemoglobin, highly resistant to fatigue, energy source from the blood - glucose & fatty acids, muscle energy stored - glycogen & triglycerides,
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Chapter 13 Bio-5
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Codypatrick108
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