1) Person with healthy mind is a person who has good mental health has good emotional and social wellbeing and the capacity to cope with challenges. a) True b) False 2) Having a healthy mind means it's okay to feel sad or mad but we also know how to cope with it in a positive way. a) True b) False 3) The following are examples of having a healthy mind, except..... a) You can make good decisions b) Think first before act c) Calm yourself first when you are mad d) Yell to someone who annoys us 4) Examples of having healthy mind. a) Yell to someone who annoys us b) Think first before act c) Easily get mad d) Always have bad mood 5) We can improve mental health in a number of ways, expect... a) talk about or express your feelings b) exercise regularly c) sleep for the whole day d) eat healthy meals 6) The activities that can make us feel relax are.... a) Yoga b) Listen to music c) A and B are correct d) None of them are correct 7) Dancing or doing other fun things have nothing to do with our mind health. a) True b) False 8) Yelling at little sister when you are annoyed. a) Correct b) Incorrect 9) Listen to classical music can be one of the way to maintain our healthy mind a) True b) False 10) A kit for this sense. a) Music b) Lotion c) Fidget toy d) Perfume 11) A kit of this sense. a) Music b) Picture c) Fidget toy d) Perfume 12) A kit for this sense. a) beautiful landscape b) perfume c) lotion d) slime 13) Always think positively is one of the proofs that you have a healthy mind a) True b) False 14) Being upset to everyone when you are in bad mood means you have a healthy mind a) True b) False 15) Too many tasks and unfinished works at the school can affect our mind health. a) True b) False 16) A kit for this sense. a) Music b) Perfume c) Lotion d) Slime 17) Worry in your mind won't make your body feel bad. a) True b) False 18) Why is it important to have a healthy mind? a) Answer b) Pass it to the other group 19) What are the possible things that could happen to our body if our mind feels worry? a) Answer b) Pass it to the other group 20) Mention 2 benefits of consuming healthy food for our mind. a) Answer b) Pass it to the other group

Healthy Mind

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