1) _________is what we say or think to ourselves. It can make us feel really great about ourselves, or not so good about who we are. a) Self-talk b) Negative thoughts c) Positive thoughts d) Partner-talk 2) True or False? Positive thoughts are things we think that are not helpful and can make us feel badly about ourselves. a) True b) False 3) Which is an example of a negative thought? a) My family loves me b) I have a beautiful smile c) If I practice, I can do better d) Nobody likes me 4) True or false? Negative thoughts usually start with words like: Nobody/Everybody, Never/Always, I can't/I wont. a) True b) False 5) True or false? Positive thoughts might start with words like: Somebody, Sometimes, I will, I can a) True b) False 6) Use positive self-talk when your brain says, "you are not good enough." a) Correct b) Incorrect

SEL Self-Talk

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