1) How far above sea level does Altitude Training become effective? a) 100m b) 12m c) 2500m d) 6000m e) 1000m f) 1342m 2) What is the test for Speed? a) 100m Sprint b) Marathon c) Ruler Drop Test d) 10m Dash e) 30m Sprint f) Race for the bus 3) Small air sacs in the lungs are called... a) Alveoli b) Bronchioles c) Trachea d) Diaphragm e) Systole f) Air bags 4) What fibres hold bones to bones a) Cartilage b) Tendons c) Ball and Socket d) Ligaments e) Muscle f) Ryan Luxton 5) What do Veins have that Arteries do not? a) Valves b) Blood c) Insulation d) Gas and Electric e) Wifi f) Oxygen supply 6) What do Arteries have that Veins do not? a) Muscular Walls b) Doritos c) Blood d) Lumen e) Advertising space f) Champions League Trophy 7) What is the only item of equipment needed for the Ruler Drop Test? a) £1 Coin b) Snorkel c) Tape Measure d) Ruler e) Stop Watch f) Hockey Stick

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