SWEETS AND OILS: olive oil, chocolate, ice-cream, cake, coconut oil, VEGETABLES: lettuce, carrots, potatoes, onions, pepper, GRAINS: bread, rice, cereal, crackers, corn, PROTEIN: chicken, eggs, beef, fish, beans, DAIRY: milk, cheese, yogurt, butter, cream cheese, FRUIT: strawberry, apple, pear, pineapple, mango,

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