Do 10 Jumping Jack , Do A 15 Second Plank, Do 10 Squats, Do 20 Twists, Do 10 Power Jumps, Jog In Place For 10 Seconds, Hop On Your Left Leg For 10 Seconds , Do 10 Crunches , Hop On Your Right Leg For 10 Seconds, Do 10 Knee Touches, Do 20 Toe Touches , March In Place For 10 Second .

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