Correct: Specificity , Progressive, Overload, Reversibility, Tedium, Frequency, Intensity, Time , Type , Must be matched to the needs of the sporting activity, Start slowly and gradually increase the amount of exercise, Training more than you normally would or more reps/distance than needed for performance, Loss of any gains that take place when you stop training, Variety in training, How often?, How hard?, How long?, What type? , Incorrect: Cardiorespiratory endurance, Muscular strength, Muscular endurance, Flexibility, Body composition, Power, Speed, Agility, Reaction time, Balance, Coordination, Anaerobic , Aerobic , Circuit training, Continuous training, Interval training, Fartlek training, Resistance training, Plyometric training, Flexibility training ,
0%
Training Principles
Share
Share
Share
by
Jharris36
Secondary
HPE
Fitness and Training
Edit Content
Print
Embed
More
Assignments
Leaderboard
Show more
Show less
This leaderboard is currently private. Click
Share
to make it public.
This leaderboard has been disabled by the resource owner.
This leaderboard is disabled as your options are different to the resource owner.
Revert Options
Whack-a-mole
is an open-ended template. It does not generate scores for a leaderboard.
Log in required
Visual style
Fonts
Subscription required
Options
Switch template
Show all
More formats will appear as you play the activity.
Open results
Copy link
QR code
Delete
Continue editing:
?
