pops - What _____ into your mind when you think of self-care?, unwind - Self-care is something we do to ______., about - Self-care is _____ putting yourself first., wear - Things that cause stress ______ us down., means - I am by no _______an expert in meditation., aware - Mindfulness is all about being ____ of your thoughts., trapped - Journaling is a good way to express your thoughts instead of leaving them ______ in your mind., squeeze - Sometimes it's not easy to ______ in things like journaling., fall - It's easy to _____ out of practice when doing things like journaling., release - Keeping a journal helps you ______ your negative emotions., light - If you wake up easily you're a _____ sleeper., love-hate - What are some things you have ______ relationship with?, limb - Would you say you go out on a ______ a lot?, advantage - What is one thing you've been taking ______ of lately?, band-aid - When you do something that only solves a problem temporarily, it's called a _______ solution.,

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