Dobro za zdravlje: kretanje, boravak na svježem zraku, provjetravanje prostorija u kojima boravimo, pravilna prehrana, 5 obroka dnevno, redovita osobna higijena, mlijeko i mliječni proizvodi, piti dovoljno vode, odmor, razmišljanje, čitanje, rješavanje logičkih zadataka, Štetno za zdravlje: 3 obroka dnevno, neredovita osobna higijena, masna hrana, piti gazirana pića, igranje igrica na tabletu, pretjerano gledanje TV , izravno gledanje u Sunce, slušanje glasne glazbe, dug rad na računalu, nekretanje,
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Očuvajmo zdravlje
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Amikulandra5
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Priroda i društvo
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