10 Split Squats, 10 Squats, 10 Jump Squats, 10 Push ups, 20 Mountain Climbers, 20 Jumping Jacks, 20 Flutter Kicks, 10 Lunges, Run across and back, 10 Sit ups, 12 Cherry Pickers, Run across and back, 20 Plank Twists, 20 Plank Touches, Run across and back, 5 Burpees, 5 Burpees, 5 Burpees, 8 Tuck jumps, 10 Leg lifts, Run across and back, 10 Toe touches, Run across and back, 10 Single leg jack knife, 20 Cross Jacks
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Workout Wheel
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Maryarrossa
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