1) alexander technique  a) improve posture and movement b) balance state of emotions c) cancer treatment d) find balance and harmony as a whole e) asthma treatment  f) diagnostic technique 2) what can reflexology be used to treat? a) headaches and asthma  b) cancer  c) bowl problems  d) tooth ache  e) bleeding  f) toe problems  3) what is reiki technique a) practitioners use a technique called palm healing or hands on healing through which a universal energy is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. b) using spinal manipulations to relieve pain in your joints and muscles. These spinal adjustments will increase blood flow and nerve conductivity to the joints and muscles that are experiencing pain c) needles are inserted into pressure points to stimulate the CNS d) diluted substances, which practitioners claim can cause the body to heal itself for conditions such as asthma or ear infections e) a mix of energetic redirecting and pressure point massage to help the body find balance and harmony as a whole. f) application of pressure applied to specific points of the hands, ears and feet 4) what is a disadvantage of homeopathy a) Although the majority of individuals find it relaxing and soothing the disadvantage of it is pressure on some areas may be uncomfortable or slightly painful b) can make individuals depressed  c) can cause bruising and bleeding  d) can cause headaches  e) There's no good-quality evidence that it is an effective treatment for the condition or any other health condition f) can cause aching muscles 5) what is chiropractic therapy  a) a mix of energetic redirecting and pressure point massage to help the body find balance and harmony as a whole, it gently targets the muscles and fascia in the entire body b) using spinal manipulations to relieve pain in your joints and muscles, these spinal adjustments will increase blood flow and nerve conductivity to the joints and muscles that are experiencing pain c) a technique called palm healing or hands on healing through which a universal energy is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing d) believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being. e) help reduce and prevent problems caused by unhelpful habits f) performing exercise to remove toxins from the body and relax the mind 6) what is the main aim of yoga? a) to improve workout skills b) to improve thinking skills c) to improve handwriting skills d) balance healthy lifestyle and mind e) improve development skills f) balance state of mind and balance 7) what can Acupuncture help with? a) sickness b) fibromyalgia c) hayfever d) asthma e) ear ache f) dental issues 8) what is bowen technique? a) a diluted substance that is used to relieve body aches and hayfever b) use of spinal manipulation to release chemicals from the muscles within the body to release pain and discomfort within joints c) an holistic remedial body technique that works on the mechanoreceptors and soft connective tissue (fascia) of the body d) eaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits e) a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing f) a technique that focuses more on harmonising the body by using various breathing techniques and physical poses. It tends to be therapeutic and can lead to self-discovery and self-realisation

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