Basically, ____ is how people react to certain situations, how soon they ____ to challenging situations. Resilient people do negative emotions, but they try to develop and ____ positive approach. When such people find themselves in a ____ situation, they are ____ of their feelings and work on them. So, in this case it is all about ____ your emotions and ____ your reactions. ____ writing can help you in such situations, which means putting on paper all the positive aspects of certain situation and this way think positevely even about negative ____. It is also important not to ____ anyone, including yourself and forgive yourself for all the mistakes. Gradually, all the abovemetioned will help you ____ difficult circumstances and build up resilience.

Resilience

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