1) What are the types of self care? a) physical, piscological, spiritual and emotional b) play, physical, spiritual and emotion c) piscological, physcical, travel and emotion 2) What activities can be considered self care? a) play, run and get hurt b) cry, dance and have fun c) listening to music, traveling,and playing sports 3) What are the benefits of Self Care? a) no have benefit b) It is very good for your health and mental health c) It is good for your sadness 4) What is not self care? a) Playing sports b) get depressed c) Listen to happy music

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