1) How many minutes should you play or exercise every day? a) 40 b) 60 c) 90 d) 30 2) One Fitness Component is..... a) Muscles b) Speed c) Gym d) Food 3) Number Bones in body a) 206 b) 208 c) 210 d) 202 4) Systems in body a) 11 b) 9 c) 7 d) 13 5) Hamstring Muscle in.... a) Thigh b) Arms c) Neck d) Chest 6) Skipping Rope used for...... a) Running b) Push-Ups c) Jumps d) Morning Walk 7) We need to drink everyday 6-8 glass of..... a) Milk b) Water c) Juice d) Banana Shake 8) We cannot survive without.... a) Food b) Water c) Oxygen d) All these above 9) What carry Nutrients+ Oxygen to body parts.... a) Blood b) Water c) Oxygen d) All these above 10) Fast food helps to gain unnecessary weight..... a) Yes b) No c) Maybe d) 50-50

Physical Education

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