1) Meditation is a calming practise that helps relax the minde and body. a) True b) False 2) Is meditation good for skin health? a) No b) Yes 3) How does meditation effects human health? a) In a good way. b) In a bad way. 4) Where is meditation originated? a) Turkiye b) France c) India d) Mexico 5) What are the effect of meditation? a) Improves Concentration b) Helps relax the mind and body c) Reduces Stress d) It's provides inner peace

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