Acara lari pecut termasuk dalam sukan, memadang, olahraga, jaringan, menyerang, Sebelum melakukan aktiviti lari pecut, individu perlu, memasang blok mula, duduk dalam keadaan sedia, memanaskan badan, menyejukkan badan, Apakah tujuan senaman memanaskan badan?, menjadikan larian lebih perlahan, membantu momentum pelari pecut, membolehkan pelari menonjolkan torso, mengurangkan risiko kecederaan, Berapakah fasa-fasa lari pecut?, tiga, empat, lima, enam, Apakah susunan fasa lari pecut yang betul?, Fasa Permulaan - Fasa Penamat - Fasa Larian, Fasa Penamat - Fasa Larian - Fasa Permulaan, Fasa Permulaan - Fasa Larian - Fasa Penamat, Fasa Larian - Fasa Penamat - Fasa Permulaan, Fasa Permulaan terdiri daripada, Fasa Ke Garisan,fasa Penerbangan, Fasa Penamat, Fasa Ke Garisan, Fasa Mula, Fasa Ke Garisan, Fasa Sedia, Fasa Penerbangan, Fasa Ke Garisan, Fasa Sedia, Fasa Mula.
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QUIZ LARIAN PECUT
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