Poaching - a gentle method that involves simmering food in liquid. Ideal for eggs, fish or chicken., Blanching - Quick dip in boiling water, then a plunge into ice-cold water., Basting - I’m all about flavour infusion. Brushing with pan juices during cooking., Stewing - Long, slow simmer with plenty of liquid. Cooking liquid is often served as a sauce., Deepfrying - Food is submerged in hot oil. Not a healthy method of cooking., Stirfrying - High heat, tossing, and vibrant veggies. Commonly used in East Asian cuisines, Simmering - Food is cooked in liquid with slow moving bubbles. Gentle, wet method of cooking., Steaming - Food is cooked by the steam. Good at preserving water-soluble vitamins in food., Boiling - Food is cooked in fast moving bubbles. , Baking - The method of cookery used to make cakes. Dry cookery method., Roasting - Cooking a joint of meat or vegetables in the oven., Barbequing - Low heat, long hours, and mouth watering ribs. Perfect for outdoors in the Summertime., Grilling - A healthy, dry method of cooking. Direct heat contact. , Microwaving - Food heated by radiation. Fast and cost-effective. Good for re-heating leftovers., Airfrying - A very modern method of cooking. Cooks like an oven but creates crispy textures similar to deep frying,

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