1) Fact or Bluff: Cut back on carbohydrates to lose weight. a) Fact b) Bluff 2) Fact or Bluff: Going vegetarian” will help you lose weight and be healthier. a) Fact b) Bluff 3) Fact or Bluff: Grain products such as bread, pasta, and rice are fattening. You should avoid them when trying to lose weight. a) Fact b) Bluff 4) Fact or Bluff: If the label says "no-fat" or "low-fat," you can eat all you want and not gain weight. a) Fact b) Bluff 5) Fact or Bluff: You can be overweight and healthy. a) Fact b) Bluff

Fact or Bluff

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