This means that they don't get enough exercise. - 3, I have some ideas or solutions about how to help teenagers with this problem. - 4, These days, teenagers spend a lot of their time using smartphones. - 1, They play online games and look at funny pictures for hours every day. - 2, Finally, teenagers should stop using their phones for one hour before they go to sleep. - 6, Parents should only let teenagers play games for an hour a day. - 5,

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