Everyone feels angry sometimes., You can breath slowly to calm down., You can count from ten to zero to calm down., You can run outside to calm down., You can sing a song to calm down., You can write about your feelings to calm down., You can draw your feelings to calm down., You can think about your feelings to calm down., You can talk about your feelings to calm down., You can talk about your feelings to calm down., It's ok if you feel angry.,

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