1) Small, daily improvements __________ over time to create significant change. a) rise b) compound c) escalate 2) Improving by 1% each day can lead to __________ long-term results a) acceptable b) reliable c) remarkable 3) Goals are desired outcomes, and systems are the __________ that lead to those outcomes. a) processes b) results c) framework 4) Effective habit change comes from creating and maintaining a __________ system. a) known b) proven c) established 5) Your actions reflect your __________; changing your behaviour starts with changing your self-belief. a) identity b) success c) framework 6) Reduce _____. Decrease the number of steps between you and your good habits. a) framework b) incentives c) friction

Atomic Habits

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