There are many types of milk we can choose from today. The options can be ____. Traditional ____ milk is the one most people know. But there are also many alternatives ____ dairy milk. Almond milk is made from almonds that are ____ and then ____. It is often ____ with vitamins. Another type is soy milk. Soybeans are ____ with water to create this milk. We face a ____ of milk choices in stores. ____ milk has less fat than whole milk. Rice milk is made from white or brown rice. It takes ____ the same time to produce as other plant milks. Coconut milk can ____ naturally in coconuts, but it is also made by mixing coconut flesh with water. The choice ____ depends on personal preference and health needs. But choosing plant-based milk can help reduce ____ as they use fewer land resources. Soy, almond, and coconut milks are ____ players, but new types ____ all the time. Making these choices ____ can leave land ____ and reduce the need for ____ grown for animal feed. This ____ less waste and ____ to a healthier planet.

Milk types

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