1) Autumn is often seen as a time of change and transition. How do you think the changing seasons can affect your mindset and motivation to set new goals? 2) Imagine you could only choose one goal to achieve before the end of autumn. What would it be and why? How would you prioritize this goal over others? 3) Many people use the start of a new year to set resolutions, but what are the benefits of setting new challenges in autumn instead? Do you think it's more effective? Why or why not? 4) Autumn brings shorter days and cooler weather. How might these changes influence your daily habits and routines? Do you find it easier or harder to stay productive during this season? 5) If you could take on a completely new challenge this autumn—something outside your comfort zone—what would it be? How do you think facing this challenge would change you as a person? 6) Autumn is associated with harvesting and preparing for the winter. What 'harvest' do you hope to gather from your efforts and hard work this season? How do you plan to use this ‘harvest’ to prepare for future challenges? 7) Sometimes, setting goals can be intimidating because of the fear of failure. What strategies do you use to overcome the fear of not achieving your goals, especially when trying something new and challenging?

Autumn inter.

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